Embark on a 7-Week Chakra Journey: Balance, Heal, and Transform
Discover the power of chakra alignment with daily tips, gemstone guidance, and exclusive chakra-specific malas, all while supporting veterans through our partner nonprofits.
Root Chakra (Muladhara): Ground Yourself in Stability and Strength
The Root Chakra, or Muladhara, is the foundation of your energy system, located at the base of the spine. It governs your sense of safety, security, and connection to the earth. When balanced, it provides a solid base for physical and emotional well-being, grounding you in confidence and stability. Begin your journey with Muladhara to create a strong, steady foundation for all areas of your life.
ROOT CHAKRA | MULADAHRA
ALL IS ONE!
MENTAL, EMOTIONAL ISSUES:
Physical family safety & group safety
Ability to provide for life's necessities
Ability to stand up for self
Feeling at home
Social and Familial law & order
PHYSICAL DYSFUNCTIONS:
Chronic low back pain
Sciatica
Depression
Immune-related disorders
"THE FIRST CHAKRA IS THE FOUNDATION OF EMOTIONAL AND MENTAL HEALTH." - Caroline Myss
CHAKRA SPECIFIC ITEMS
Sacral Chakra (Svadhisthana): Ignite Your Passion and Creativity
The Sacral Chakra, or Svadhisthana, is the center of creativity, pleasure, and emotional expression, located just below the navel. When balanced, it allows you to experience joy, passion, and fluidity in your life. Opening Svadhisthana encourages you to embrace your sensuality and harness your creative energy, leading to a more fulfilling and inspired existence.
SACRAL | SVADHISHTHANA
HONOR ONE ANOTHER!
MENTAL, EMOTIONAL ISSUES:
Blame & Guilt
Money & Sex
Power & Control
Creativity
Ethics & Honor in relationships
PHYSICAL DYSFUNCTIONS:
Chronic low back pain
Sexual potency
Urinary problems
Pelvic pains
Sciatica
"THE SHADOW SIDE OF THE SECOND CHAKRA ISSUES CONSIST OF OUR MOST PREVALENT FEARS:
RAPE, BETRAYAL, FINANCIAL LOSS, ISOLATION, AND THE INABILITY TO CARE FOR OTHERS." -Caroline Myss
CHAKRA SPECIFIC ITEMS
Solar Plexus Chakra (Manipura): Empower Your Inner Fire
The Solar Plexus Chakra, or Manipura, is the source of personal power, confidence, and determination. Situated just above the navel, it is the seat of your inner strength and willpower. When balanced, Manipura fuels your ambition, motivates you to take action, and empowers you to overcome challenges. Strengthen this energy center to tap into your limitless potential.
SOLAR PLEXUS | MANIPURA
HONOR YOURSELF!
MENTAL, EMOTIONAL ISSUES:
Trust
Fear & Intimidation
Self-esteem, Self-confidence, Self-respect
Care of oneself
Responsibility for making decisions
Personal honor
PHYSICAL DYSFUNCTIONS:
Arthritis
Indigestion
Eating Disorders
Liver issues
"AS WE DEVELOP A SENSE OF SELF, OUR INTUITIVE VOICE BECOMES OUR NATURAL
AND CONSTANT SOURCE OF GUIDANCE." - Caroline Myss
CHAKRA SPECIFIC ITEMS
Heart Chakra (Anahata): Embrace Unconditional Love and Compassion
The Heart Chakra, or Anahata, is the bridge between the physical and spiritual realms, located in the center of the chest. It governs love, compassion, and emotional balance. When in harmony, it opens you to give and receive love freely, deepening your connections with others and yourself. Nurture Anahata to experience the power of unconditional love and healing.
HEART - ANAHATA
ALLOW YOURSELF TO GIVE AND RECEIVE LOVE
MENTAL, EMOTIONAL ISSUES:
Love & Hatred
Resentment & Bitterness
Grief & Anger
Self-centeredness
Forgiveness & Compassion
Hope & Trust
PHYSICAL DYSFUNCTIONS:
Congestive Heart Failure
Asthma
Lung Cancer
Upper back/Shoulder pain
Breast Cancer
Heart Attacks
"IN ORDER TO ACHIEVE INNER PEACE, HOWEVER, WE HAVE TO EMBRACE THE HEALING
ENERGY OF FORGIVENESS AND RELEASE OUR LESSER NEED FOR HUMAN
SELF-DETERMINED JUSTICE." - Caroline Myss
CHAKRA SPECIFIC ITEMS
Throat Chakra (Vishuddha): Speak Your Truth with Clarity
The Throat Chakra, or Vishuddha, is the center of communication and self-expression, located at the throat. It empowers you to speak your truth, express your thoughts, and share your authentic voice. A balanced Vishuddha allows you to communicate clearly and confidently, strengthening your ability to connect with others. Open this chakra to align your words with your highest truth.
THROAT | VISHUDDHA
THIS IS WHERE THE LIFE FORCE COMES IN...DON'T STOP IT!
MENTAL, EMOTIONAL ISSUES:
Choice & Strength of will
Personal expression
Following your dreams
Addiction
Faith & Knowledge
Capacity to make decisions
PHYSICAL DYSFUNCTIONS:
Raspy throat
Chronic sore throat
Mouth ulcers
Scoliosis
Thyroid problems
Temporomandibular joint problems
"CALL YOUR SPIRIT BACK FROM ILLUSIONS THAT CONTROL YOUR CONSCIOUSNESS." - Rolf Gates
"WHY ARE YOU AFRAID TO BE THE BEST YOU THAT YOU CAN BE?" - Chris Eder
Third Eye Chakra (Ajna): Unlock Intuition and Inner Vision
The Third Eye Chakra, or Ajna, is the seat of intuition, insight, and spiritual awareness, situated between the eyebrows. It guides your inner wisdom, helping you see beyond the physical and understand the deeper truths of life. When in balance, Ajna enhances your perception, intuition, and spiritual insight. Open your third eye to access the clarity and guidance within.
THIRD EYE | AJNA
WHAT IS YOUR ORDAINED GIFT?
MENTAL, EMOTIONAL ISSUES:
Self-evaluation
Truth
Intellectual abilities
Feelings of adequacy
Openness to others
Emotional intelligence
PHYSICAL DYSFUNCTIONS:
Brain tumor
Neurological disturbances
Full spinal difficulties
Learning disabilities
Seizures
"DON'T UN-ORDAIN YOURSELF...YOU HAVE SELF-WORTH AND VALUE!" - Rolf Gates
Crown Chakra (Sahasrara): Connect with the Divine and Transcendence
The Crown Chakra, or Sahasrara, is the highest energy center, located at the top of the head. It represents spiritual connection, enlightenment, and unity with the universe. When balanced, it opens you to infinite wisdom, peace, and divine guidance. Awaken Sahasrara to elevate your consciousness and experience the profound essence of your spiritual nature.
CROWN | SAHASRARA
LIVE IN THE PRESENT TIME
MENTAL, EMOTIONAL ISSUES:
Ability to trust
Values, ethics, & courage
Selflessness
Faith & Inspiration
Spirituality & Devotion
PHYSICAL DYSFUNCTIONS:
Energetic disorders
Mystical depression
Chronic exhaustion not linked to a physical disorder
Extreme sensitivities to light, sound, and other environmental issues
"GOD IS LOVE, AND HE WHO IS IN LOVE IS IN GOD AND GOD IN HIM." - Eckhart
