Liz is a former US Navy F-18 jet pilot and world-traveling 200-hr ERYT certified yoga teacher. She is the creator of adventure yoga retreats with WalkAboutYoga and partnered with Gaiam and The Give Back Yoga Foundation to create “Yoga for Military Warrior” videos that were released in March 2017. She has also been featured in Robert Sturman’s military portfolio, Beryl Bender Birch’s book “Yoga for Warriors”, and Yoga Journal. Her workshops and retreats and available throughout Europe and the U.S. and are centered upon the belief that getting lost, is part of the journey of finding home.

Liz’s background includes studying Ashtanga Yoga in Mysore, India with Saraswathi Jois, Power Yoga with Beryl Bender Birch, Vinyasa Flow with Seane Corn, and Adaptive Yoga with Ann Richardson Stevens. The intensity of these lineages is now the essence behind her fresh challenging and playful teaching style.